You are NOT alone

I don’t know about you but I’ve been feeling wobbly for over a year now. As everyone worked on book displays and book marks in the library for Mental Health Month, I found myself listening to THWOD, The Hilarious World of Depression by John Moe, through the LIBBY app. The author also has a podcast. It is strangely comforting to know I have a tribe out there of people living, creating and being successful despite mental illness. Even if their depression does not allow them to embrace their success, gifts or value. I’ve laughed out loud and cried in equal measure and shut off the car feeling weirdly refreshed. If you are struggling or LOVE someone who is struggling, I hope you know you are not alone and help is a phone call away. 211 – Get Connected – Get Help, An initiative of Granite United Way. NAMI NH, National Alliance on Mental Illness. CRISIS LINES – The Connect Program